In 1997, the first Standard Charter Hong Kong Marathon attracted 1,000 runners. As love for the sport grows universally, the annual event in Hong Kong has gained popularity and attracted about 70,000 runners (pre-pandemic) from around the globe, defying the humid conditions to run in the subtropical heat. Despite the dominance of East African runners in the race, local participants have increased in both numbers and results in recent years. In fact, the sport has become so popular in Hong Kong that more and more running related shows are broadcasted on television, and more and more sports equipment shops have popped up in busy commercial neighbourhoods in recent years. Runners are everywhere: on sidewalks and waterfront promenades, or in parks and on trails in the countryside.
Some run for health benefits, while some run just to loosen up their minds after a long day of stress. For people who have had enough time sitting in air conditioned offices, doing an evening run is a decent alternative for going to the gym. For a city as dense as Hong Kong, it might be surprising to find that pleasant running routes are never far away. For residents on the Island side, many choose Bowen Road in Wan Chai, or Lugard Road at Victoria Peak, while on the Kowloon side, West Kowloon Art Park or Tsim Sha Tsui Promenade are the obvious choices. In recent years, the government put efforts to transform the once out of limits harbourfront areas on the north shore of Hong Kong Island into public promenades. These promenades have become instant hits for local runners. Harbourfront scenery is particularly pleasant between Central Piers and the Convention and Exhibition Centre in Wan Chai when the urban skyline lit up after dusk. With such amazing backdrop, there should be no excuse for anyone not to put on their running shoes and headphones, take in the lovely views and seaside breezes, and burn some calories.