DAY 10 (1/2): SUNRISE AT NAMTSO LAKE (གནམ་མཚོ་ 納木錯), Tibet (西藏), 2017.09.25

At 4718m, staying the night at Namtso was cold, but metal cabin at Sacred Sheep Guesthouse (當雄神羊賓館) allowed us some decent rest. We woke up at 6:30am, quickly get ourselves ready and headed up the hill at the tip of Tashi Dor Peninsula (扎西半島). Like many visitors to Namtso, we get up early just for the sunrise over the placid water. At 7:15, we found ourselves standing among several dozens of tourists standing at the north side of Tashi Dor Peninsula, awaiting for the first beam of sunlight from the east.
Facing northeast, we stood on the slope overlooking the placid water of Namtso Lake. At 7:20am, the horizon began to brighten up.
At 7:35am, a tint of orange signifying the arrival of the sunrise.
It felt like all visitors at Namtso were standing on the northern slope of Tashi Dor Peninsula to watch the sunrise.
Over at the southern side of Tashi Dor Peninsula, sunlight cast a orange glow on the highest peaks of Nyenchen Tanglha Mountains (གཉན་ཆེན་ཐང་ལྷ 念青唐古拉山).
Sunlight slowly swallowed the darkness on the hills of Tashi Dor Peninsula (扎西半島).
Looking north to where we saw the Milky Way the night before, the focus of the morning scenery was shifted to the placid water of Namtso Lake and Nyenchen Tanglha Mountains.
The campsites and tourist facilities at the waterfront were blanketed in the shadow of the Tashi Dor Peninsula.
Finally the sun rose above the Tashi Dor Peninsula.
While most tourists watched the rising sun, I preferred the scenery of the Nyenchen Tanglha Mountains and the lakefront lagoons.
At 8:50am, the sun was already high up. Namtso Lake returned to its famous deep blue colour under the pristine mountain air.
At 9am, we walked down the hill and returned to Sacred Sheep Guesthouse.
We took one last look at the Namtso Lake on our way down.
We passed by the trailhead one last time before entering the area of Sacred Sheep Guesthouse.
For a brief moment, I walked off to the lakefront near Tashi Dor Temple (扎西島寺).
Looking back up the cliff I could see the lookout where we photographed the Milky Way the night before.
On the otherwise bare landscape near the shore, simple structures and metal cabins were erected catered for tourism. It is actually a good idea to restrict all tourist activities of Namtso Lake only at Tashi Dor Peninsula and minimize tourist access to the rest of the lake for natural conservation purpose.
Before leaving Namtso Lake for Lhasa, I quietly bid farewell to the beautiful lake, and soon the Tibetan Plateau all together. In less than 24 hours we would be on the plane on our way back to Hong Kong via Chengdu.
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More blog posts on Tibet 2017:
JOURNEY ABOVE THE CLOUDS, Tibet 2017 (西藏之旅2017)
DAY 1: TOUCHDOWN ON THE ROOF OF THE WORLD, Lhasa
DAY 1: TRICHANG LABRANG HOTEL (赤江拉讓藏式賓館), Lhasa
DAY 1: KORA AT BARKHOR STREET (八廓街), Lhasa
DAY 2: FIRST GLIMPSE OF POTALA (布達拉宮), Lhasa
DAY 2: KORA OF DREPUNG MONASTERY (哲蚌寺), Lhasa
DAY 2: DREPUNG MONASTERY (哲蚌寺), Lhasa
DAY 2: JOKHANG MONASTERY (大昭寺), Lhasa
DAY 2 : SPINN CAFE (風轉咖啡館), Lhasa
DAY 2: NIGHT VIEW OF POTALA (布達拉宮), Lhasa
DAY 3: POTALA PALACE (布達拉宮), Lhasa
DAY 3: SERA MONASTERY (色拉寺), Lhasa
Day 4: KORA OF GANDEN MONASTERY (甘丹寺), Lhasa
Day 4: GANDEN MONASTERY (甘丹寺), Lhasa
DAY 4: TEA HOUSE AND FAMILY RESTAURANT, Lhasa
DAY 5: ON THE ROAD IN TIBET
DAY 5: MORNING IN SHANNAN (山南)
DAY 5: SAMYE MONASTERY (桑耶寺), Shannan
DAY 5: SAMYE TOWN (桑耶鎮), Shannan
DAY 6: YAMDROK LAKE (羊卓雍錯)
DAY 6: PALCHO MONASTERY (白居寺), Gyantse
DAY 6: WORDO COURTYARD (吾爾朵大宅院), Shigatse
DAY 7: ROAD TO EVEREST BASE CAMP (珠峰大本營)
DAY 7: EVEREST BASE CAMP (珠峰大本營)
DAY 7: STARRY NIGHT, Everest Base Camp
DAY 8: PANG LA PASS (加烏拉山口), Mount Everest Road
DAY 8: SAKYA MONASTERY (薩迦寺)
DAY 9: TASHI LHUNPO MONASTERY, (扎什倫布寺) Shigatse
DAY 9: ROAD TO NAMTSO LAKE (納木錯)
DAY 9: EVENING AT NAMTSO LAKE (納木錯)
DAY 10: SUNRISE AT NAMTSO LAKE (納木錯)
DAY 10: LAST DAY IN LHASA, Tibet
EPILOGUE: FACES OF LHASA, Tibet
DAY 9 (3/3): EVENING AT NAMTSO LAKE (གནམ་མཚོ་ 納木錯), Tibet (西藏), 2017.09.24

Often considered as one of the most beautiful lakes in China, Namtso Lake ((གནམ་མཚོ་ 納木錯) failed to disappoint us. Sangzhu dropped us at Sacred Sheep Guesthouse (當雄神羊賓館) where we stayed the night. Probably the most established guesthouse in Tashi Dor Peninsula (扎西半島) of Namtso, Sacred Sheep Guesthouse is in fact a simple building lined with metal cabins as guestrooms. We dropped off our bags in our room and stepped out right away hopefully to catch a glimpse of the scenery before sunset. Behind our guesthouse, there was a trail leading up the hill at the northwestern tip of Tashi Dor Peninsula. Several motorcyclists gathered at the trail-head. They offered to take us up the hill for a small fee. We preferred to walk despite the sky was getting dark. Before twilight, we reached a lookout overlooking the southern shore of Namtso Lake and the beautiful Nyenchen Tanglha Mountains (གཉན་ཆེན་ཐང་ལྷ 念青唐古拉山) beyond. The last twilight was soon replaced by myriad of stars in the indigo sky, then came the moon and the Milky Way rising above the tranquil Namtso. It was a different starry night than two nights ago at the Everest Base Camp, but the wind was equally chilly and the scenery revealed the same magic of the Himalayan night sky.
The tip of the Tashi Dor Peninsula (扎西半島) is the only spot around Namtso where tourist facilities are allowed to establish.
As we reached the lookout on the hill, the sun was setting fast behind the mountains.
The southern shore of Namtso Lake and the snow-capped Nyenchen Tanglha Mountains (གཉན་ཆེན་ཐང་ལྷ 念青唐古拉山) defined the horizon ahead of us.
Slightly after 8pm, the sunlight began the fade away beyond the horizon.
At around 8:45, the Milky Way emerged from the indigo sky over Namtso Lake.
At around 9pm, the sky was dark enough for us to count the shooting stars.
Once again we were fortunate to admire the beautiful Milky Way in the clear sky.
Tourist cars kept on arriving at the Tashi Dor Peninsula.
Despite the chilly wind and our hungry stomachs, the magnificent night sky made us to stay for longer and longer. There were three other visitors, two from China and one from Hong Kong, taking photos of the starry night with their tripods alongside us.
I set up the tripod and camera on a rock to capture the night sky, and we just sat on the rocks behind to enjoy the scene.
Appeared as bright as the white cliffs of Dover, the majority of the Tashi Dor Peninsula was actually made of limestone.
At about 9:45pm, we decided to call it a day and return to Sacred Sheep Guesthouse for a late dinner. If not the cold temperature we could have perhaps stay a little longer at the lookout. No matter what, it was another magical night for the three of us.
* * *
More blog posts on Tibet 2017:
JOURNEY ABOVE THE CLOUDS, Tibet 2017 (西藏之旅2017)
DAY 1: TOUCHDOWN ON THE ROOF OF THE WORLD, Lhasa
DAY 1: TRICHANG LABRANG HOTEL (赤江拉讓藏式賓館), Lhasa
DAY 1: KORA AT BARKHOR STREET (八廓街), Lhasa
DAY 2: FIRST GLIMPSE OF POTALA (布達拉宮), Lhasa
DAY 2: KORA OF DREPUNG MONASTERY (哲蚌寺), Lhasa
DAY 2: DREPUNG MONASTERY (哲蚌寺), Lhasa
DAY 2: JOKHANG MONASTERY (大昭寺), Lhasa
DAY 2 : SPINN CAFE (風轉咖啡館), Lhasa
DAY 2: NIGHT VIEW OF POTALA (布達拉宮), Lhasa
DAY 3: POTALA PALACE (布達拉宮), Lhasa
DAY 3: SERA MONASTERY (色拉寺), Lhasa
Day 4: KORA OF GANDEN MONASTERY (甘丹寺), Lhasa
Day 4: GANDEN MONASTERY (甘丹寺), Lhasa
DAY 4: TEA HOUSE AND FAMILY RESTAURANT, Lhasa
DAY 5: ON THE ROAD IN TIBET
DAY 5: MORNING IN SHANNAN (山南)
DAY 5: SAMYE MONASTERY (桑耶寺), Shannan
DAY 5: SAMYE TOWN (桑耶鎮), Shannan
DAY 6: YAMDROK LAKE (羊卓雍錯)
DAY 6: PALCHO MONASTERY (白居寺), Gyantse
DAY 6: WORDO COURTYARD (吾爾朵大宅院), Shigatse
DAY 7: ROAD TO EVEREST BASE CAMP (珠峰大本營)
DAY 7: EVEREST BASE CAMP (珠峰大本營)
DAY 7: STARRY NIGHT, Everest Base Camp
DAY 8: PANG LA PASS (加烏拉山口), Mount Everest Road
DAY 8: SAKYA MONASTERY (薩迦寺)
DAY 9: TASHI LHUNPO MONASTERY, (扎什倫布寺) Shigatse
DAY 9: ROAD TO NAMTSO LAKE (納木錯)
DAY 9: EVENING AT NAMTSO LAKE (納木錯)
DAY 10: SUNRISE AT NAMTSO LAKE (納木錯)
DAY 10: LAST DAY IN LHASA, Tibet
EPILOGUE: FACES OF LHASA, Tibet
DAY 9 (2/3): ROAD TO NAMTSO LAKE (གནམ་མཚོ་ 納木錯), Tibet (西藏), 2017.09.24
Before noontime, we left Shigatse behind and headed northeast towards the sacred Namtso Lake (གནམ་མཚོ་ 納木錯). It would be another long day on the road. We would not reach our destination until 8pm in the evening. It was a journey of mixed feelings: being excited about seeing the famous sacred lake and troubled by the fact that Namtso would be our road journey’s final stop before returning to Lhasa for the last day of our trip. Unlike the past, the road conditions had significantly improved throughout Tibet, but the distances between sights are enormous. In 2005, a paved road had been constructed to the Tashi Dor Peninsula (扎西半島) at Namtso Lake, where most tourists including us would stay the night right by the lake. This would offer us the opportunity to enjoy the night sky and sunrise by the sacred lake.
“Namtso” in Tibetan literally means “Heavenly Lake”, so as the Mongolian name “Tenger nuur”. Given its high altitude, sublime scenery, and pristine deep blue water, there was little surprise why the ancient Tibetans and Mongolians would consider Namtso “heavenly.” With an area of 1920 sq.km, Namtso Lake is the largest lake in the Tibet Autonomous Region. The famous salt lake is surrounded by snow-capped mountains, notably the magnificent range of Nyenchen Tanglha Mountains (གཉན་ཆེན་ཐང་ལྷ 念青唐古拉山). At an altitude of 4712m, the lake surface is frozen for over six months in the year. During summer, the lakeside lush green plains offer great pastures for cattle and sheep.
The first part of the road journey passed along the valley of Yarlung Tsangpo River (ཡར་ཀླུངས་གཙང་པོ་ 雅魯藏布江).
The railroad along Yarlung Tsangpo River (ཡར་ཀླུངས་གཙང་པོ་ 雅魯藏布江) stood out from the landscape. It was probably Tibet’s only rail service between Shigatse-to-Lhasa.
We also passed by many narrow strips of Highland Barley fields on the steep slope above the river.
At 4pm, we were approaching the lush green valley plains of Yangbajain (羊八井).
At the green valley plains of Yangbajain (羊八井), yaks and sheep grazing in front of the 700km Nyenchen Tanglha Mountains (གཉན་ཆེན་ཐང་ལྷ 念青唐古拉山).
Yangbajain (羊八井) is also famous for the geothermal fields and hot spring resort. We stopped by the hot spring resort but decided not to take a dip.
15 minutes before 7pm, we reached Lakenla (那根拉山口) at 5190m.
At 5190m, the Lakenla Mountain Pass (那根拉山口) offered us a glimpse of the Namtso Lake from a distance.
Time was getting late. Under the late afternoon sun, the Nyenchen Tanglha Mountains welcomed us at the gateway into the Namtso Lake area.
After over eight hours on the road, we finally reached the Namtso Lake.
With Nyenchen Tanglha Mountains (གཉན་ཆེན་ཐང་ལྷ 念青唐古拉山) to the southwest, our car headed over to the tourist accommodation and restaurant area on the Tashi Dor Peninsula (扎西半島) in full speed.
* * *
More blog posts on Tibet 2017:
JOURNEY ABOVE THE CLOUDS, Tibet 2017 (西藏之旅2017)
DAY 1: TOUCHDOWN ON THE ROOF OF THE WORLD, Lhasa
DAY 1: TRICHANG LABRANG HOTEL (赤江拉讓藏式賓館), Lhasa
DAY 1: KORA AT BARKHOR STREET (八廓街), Lhasa
DAY 2: FIRST GLIMPSE OF POTALA (布達拉宮), Lhasa
DAY 2: KORA OF DREPUNG MONASTERY (哲蚌寺), Lhasa
DAY 2: DREPUNG MONASTERY (哲蚌寺), Lhasa
DAY 2: JOKHANG MONASTERY (大昭寺), Lhasa
DAY 2 : SPINN CAFE (風轉咖啡館), Lhasa
DAY 2: NIGHT VIEW OF POTALA (布達拉宮), Lhasa
DAY 3: POTALA PALACE (布達拉宮), Lhasa
DAY 3: SERA MONASTERY (色拉寺), Lhasa
Day 4: KORA OF GANDEN MONASTERY (甘丹寺), Lhasa
Day 4: GANDEN MONASTERY (甘丹寺), Lhasa
DAY 4: TEA HOUSE AND FAMILY RESTAURANT, Lhasa
DAY 5: ON THE ROAD IN TIBET
DAY 5: MORNING IN SHANNAN (山南)
DAY 5: SAMYE MONASTERY (桑耶寺), Shannan
DAY 5: SAMYE TOWN (桑耶鎮), Shannan
DAY 6: YAMDROK LAKE (羊卓雍錯)
DAY 6: PALCHO MONASTERY (白居寺), Gyantse
DAY 6: WORDO COURTYARD (吾爾朵大宅院), Shigatse
DAY 7: ROAD TO EVEREST BASE CAMP (珠峰大本營)
DAY 7: EVEREST BASE CAMP (珠峰大本營)
DAY 7: STARRY NIGHT, Everest Base Camp
DAY 8: PANG LA PASS (加烏拉山口), Mount Everest Road
DAY 8: SAKYA MONASTERY (薩迦寺)
DAY 9: TASHI LHUNPO MONASTERY, (扎什倫布寺) Shigatse
DAY 9: ROAD TO NAMTSO LAKE (納木錯)
DAY 9: EVENING AT NAMTSO LAKE (納木錯)
DAY 10: SUNRISE AT NAMTSO LAKE (納木錯)
DAY 10: LAST DAY IN LHASA, Tibet
EPILOGUE: FACES OF LHASA, Tibet
DAY 9 (1/3): TASHI LHUNPO MONASTERY (བཀྲ་ཤིས་ལྷུན་པོ་ 扎什倫布寺), Shigatse (日喀則), Tibet (西藏), 2017.09.24

Before leaving Shigatse for Namtso Lake, we spent the morning at Tashi Lhunpo Monastery (བཀྲ་ཤིས་ལྷུན་པོ་ 扎什倫布寺). Probably the most influential monastery in the Shigatse area, Tashi Lhunpo Monastery is very popular with local pilgrims. Founded by the 1st Dalai Lama in 1447, the 70,000 sq.m monastery remains as the largest functioning monastery in Tibet. In the past five centuries, Tashi Lhunpo has been the traditional seat of Panchen Lama (པན་ཆེན་བླ་མ 班禪喇嘛), the second highest tulku (སྤྲུལ་སྐུ 活佛) in the Gelug school, just after the Dalai Lama. During the turbulence years of the Cultural Revolution, buildings and relics of the monastery had been damaged. Fortunately, damages of the Tashi Lhunpo was relatively small compared to most other monasteries in Tibet.
Walking in the labyrinth of cobblestone lanes of the enormous monastery ground, visitors can absorb the spiritual air and wander through prayer halls, chapels, chortens and courtyards, admire beautiful Buddhist artworks including the 26m statue of Jampa (Maitreya) Future Buddha, and pay respect to the tombs of the past Panchen Lamas. Other than the gold gilded statues and architectural features, what interested us during our visit of Tashi Lhunpo were the pilgrims who came from all over Tibet and China. From teenagers to elderly, the pilgrims’ gratifying expression and devoted prayers demonstrated to us how Buddhist traditions still remained strong in today’s Tibet.
All visitors to Tashi Lhunpo Monastery would pass through the lingkhor (sacred path) along the external enclosure wall.
The 70,000 sq.m Tashi Lhunpo Monastery sits on the mountain slope west of Shigatse city.
Inside the monastery ground, a network of flagstone paths led us to a village of chapels, chortens and prayer wheels.
The first objects captured our eyes as we entered to the core area of the monastery were the three large chortens.
At 9:30am the sun of the highland was already scorching hot.
Pilgrims and monks in the vivid setting of Tashi Lhunpo Monastery provided us the best subject for photos.
Many lamas we saw at Tashi Lhunpo were actually visitors from other areas of Tibet.
Jamba Chyenmu or Maitreya Temple (强巴佛殿) is the tallest building in Tashi Lhunpo Monastery. Erected in 1914 by the ninth Panchen Lama, it houses the 26.2m statue of Maitreya Buddha. The enormous statue contains 279kg of gold and 150,000kg of copper and brass.
The chorten of the Tenth Panchen Lama is one of the most popular pilgrimage spot in the monastery. The three-tiered chorten is decorated with large amount of gold, silver and gemstones.
Semi-precious stones were used to decorated the entrance vestibule of chapels (in this case the Buddhist swastika was created on the floor). Many pilgrims would knee down and touch the decoration before entering the building.
Other than statues and chortens, a number of architectural features such as a building column could also become a subject of worship for worshipers.
Outside of the monastery, we could see the beautiful mountains across the city of Shigatse.
After visiting a number of the chorten halls (chapels housing the tombs of Panchen Lamas), we arrived at the upper court of the Gyeni Chanting Hall. The gilded roofs and turrets of the Gyeni Chanting Hall can be seen from far away.
As we walked down the ramp near the Gyeni Chanting Hall, we could see right behind us the Thangka Wall used for unfolding the gigantic thangka during festivals.
Below the Gyeni Chanting Hall, we arrived at the Chuajing Duogang, the great courtyard paved with flagstones.
The Chuajing Duogang was another popular spot for pilgrims.
Surrounding the cloister of Chuajing Duogang, we could admire the fresco depicting over 1000 images of Sakyamuni (Buddha).
The Sakyamuni were drawn with hands gesturing the five symbolic poses (mudras).
Looking up from the colonnade of Chuajing Duogang, the splendid Gyeni Chanting Hall looked grand and magnificent.
Beautiful fresco could be seen all over Tashi Lhunpo, including the wall at the lower exit of Chuajing Duogang.
After a 2.5 hour visit of Tashi Lhunpo Monastery, it was time for us to find our way to the exit and departed from Shigatse.
* * *
More blog posts on Tibet 2017:
JOURNEY ABOVE THE CLOUDS, Tibet 2017 (西藏之旅2017)
DAY 1: TOUCHDOWN ON THE ROOF OF THE WORLD, Lhasa
DAY 1: TRICHANG LABRANG HOTEL (赤江拉讓藏式賓館), Lhasa
DAY 1: KORA AT BARKHOR STREET (八廓街), Lhasa
DAY 2: FIRST GLIMPSE OF POTALA (布達拉宮), Lhasa
DAY 2: KORA OF DREPUNG MONASTERY (哲蚌寺), Lhasa
DAY 2: DREPUNG MONASTERY (哲蚌寺), Lhasa
DAY 2: JOKHANG MONASTERY (大昭寺), Lhasa
DAY 2 : SPINN CAFE (風轉咖啡館), Lhasa
DAY 2: NIGHT VIEW OF POTALA (布達拉宮), Lhasa
DAY 3: POTALA PALACE (布達拉宮), Lhasa
DAY 3: SERA MONASTERY (色拉寺), Lhasa
Day 4: KORA OF GANDEN MONASTERY (甘丹寺), Lhasa
Day 4: GANDEN MONASTERY (甘丹寺), Lhasa
DAY 4: TEA HOUSE AND FAMILY RESTAURANT, Lhasa
DAY 5: ON THE ROAD IN TIBET
DAY 5: MORNING IN SHANNAN (山南)
DAY 5: SAMYE MONASTERY (桑耶寺), Shannan
DAY 5: SAMYE TOWN (桑耶鎮), Shannan
DAY 6: YAMDROK LAKE (羊卓雍錯)
DAY 6: PALCHO MONASTERY (白居寺), Gyantse
DAY 6: WORDO COURTYARD (吾爾朵大宅院), Shigatse
DAY 7: ROAD TO EVEREST BASE CAMP (珠峰大本營)
DAY 7: EVEREST BASE CAMP (珠峰大本營)
DAY 7: STARRY NIGHT, Everest Base Camp
DAY 8: PANG LA PASS (加烏拉山口), Mount Everest Road
DAY 8: SAKYA MONASTERY (薩迦寺)
DAY 9: TASHI LHUNPO MONASTERY, (扎什倫布寺) Shigatse
DAY 9: ROAD TO NAMTSO LAKE (納木錯)
DAY 9: EVENING AT NAMTSO LAKE (納木錯)
DAY 10: SUNRISE AT NAMTSO LAKE (納木錯)
DAY 10: LAST DAY IN LHASA, Tibet
EPILOGUE: FACES OF LHASA, Tibet
DAY 7 (1/3): STARRY NIGHT, Everest Base Camp (珠峰大本營), Tibet (西藏), 2017.09.22

After a instant noodle meal, I rested in the tent for a bit and decided to head out with my tripod to test my luck. I put on all the warm clothes I brought with me. At 5200m above sea level, it could get below freezing temperatures and gusty wind even in the summer nights. Luckily the coldness was bearable, at least for a period of half an hour that I stayed outside. I didn’t venture far but just returned to the rocky path behind the Tent Village. At 9pm, the sun was long gone but there was still a tiny bit of twilight light behind Mount Everest. With a tint of lilac colour on the snow-capped summit, Chomolungma (ཇོ་མོ་གླང་མ 珠穆朗瑪峰) or Mount Everest appeared to be even more mystical than two hours earlier. Fortune was on our side as it was a clear night with the new moon, offering one of the darkest night of the month. It also coupled with the right season that the Milky Way was already high up in the sky at the particular time of the night. If not the frequent interruptions from other travelers who either walked by with strong flashlights or those overly curious ones who urged me to show them my photos and taught them how to photograph the night sky, I could have stay longer to enjoy the peaceful starry night in front of the mighty Mount Everest.
I came out a little late. There were only a few minutes of purple twilight light. Away from any source of light pollution, the sky over Rongphu Valley was filled with stars and shooting stars.
A moment later, the purple light was gone and the tone darkened. The Milky Way appeared to be brighter but the mystical aura faded away.
As I stood silently, other tourists kept on coming with strong flashlights. There were a few similar to me who brought out tripods to try their luck shooting the night sky. Surely they had the same fortune as I did with the perfectly clear sky and magnificent Milky Way.
Without the purple twilight, Mount Everest remained as a recognizable silhouette in the background. The true protagonist of the night sky was undoubtedly the fascinating Milky Way.
After half an hour standing in the wind, I thought it was time to call it a day.
* * *
More blog posts on Tibet 2017:
JOURNEY ABOVE THE CLOUDS, Tibet 2017 (西藏之旅2017)
DAY 1: TOUCHDOWN ON THE ROOF OF THE WORLD, Lhasa
DAY 1: TRICHANG LABRANG HOTEL (赤江拉讓藏式賓館), Lhasa
DAY 1: KORA AT BARKHOR STREET (八廓街), Lhasa
DAY 2: FIRST GLIMPSE OF POTALA (布達拉宮), Lhasa
DAY 2: KORA OF DREPUNG MONASTERY (哲蚌寺), Lhasa
DAY 2: DREPUNG MONASTERY (哲蚌寺), Lhasa
DAY 2: JOKHANG MONASTERY (大昭寺), Lhasa
DAY 2 : SPINN CAFE (風轉咖啡館), Lhasa
DAY 2: NIGHT VIEW OF POTALA (布達拉宮), Lhasa
DAY 3: POTALA PALACE (布達拉宮), Lhasa
DAY 3: SERA MONASTERY (色拉寺), Lhasa
Day 4: KORA OF GANDEN MONASTERY (甘丹寺), Lhasa
Day 4: GANDEN MONASTERY (甘丹寺), Lhasa
DAY 4: TEA HOUSE AND FAMILY RESTAURANT, Lhasa
DAY 5: ON THE ROAD IN TIBET
DAY 5: MORNING IN SHANNAN (山南)
DAY 5: SAMYE MONASTERY (桑耶寺), Shannan
DAY 5: SAMYE TOWN (桑耶鎮), Shannan
DAY 6: YAMDROK LAKE (羊卓雍錯)
DAY 6: PALCHO MONASTERY (白居寺), Gyantse
DAY 6: WORDO COURTYARD (吾爾朵大宅院), Shigatse
DAY 7: ROAD TO EVEREST BASE CAMP (珠峰大本營)
DAY 7: EVEREST BASE CAMP (珠峰大本營)
DAY 7: STARRY NIGHT, Everest Base Camp
DAY 8: PANG LA PASS (加烏拉山口), Mount Everest Road
DAY 8: SAKYA MONASTERY (薩迦寺)
DAY 9: TASHI LHUNPO MONASTERY, (扎什倫布寺) Shigatse
DAY 9: ROAD TO NAMTSO LAKE (納木錯)
DAY 9: EVENING AT NAMTSO LAKE (納木錯)
DAY 10: SUNRISE AT NAMTSO LAKE (納木錯)
DAY 10: LAST DAY IN LHASA, Tibet
EPILOGUE: FACES OF LHASA, Tibet